Caroline Layzell Yoga

Empowering YOU to manage your Endo symptoms
and mindset with Yoga, Traditonal
Chinese Medicine (TCM) &
Cyclical Living

I’m so pleased that you made your way here as it means you are curious about taking steps towards your health and well-being. I’m grateful to have you as part of my community and I hope this space fills you with more knowledge and confidence to act on those goals.

Sometimes, all we need is a helping hand in the right direction….and I am here to help you

I was diagnosed with Endometriosis 4 years ago, during an emergency c-section delivering my rainbow baby. I had learned to live with the most excruciating pain and anxiety every month as ‘normal’, as so many of us do.

Now I have created a lifestyle which allows me to live a life free from pain, free from anxiety, and I want to share with you my tools and experience. So that you too, can live a pain free and abundantly rich life as you deserve to!

My goal = giving YOU back your freedom & ability to live a healthy, pain free, life full of joy

Endo Community Events

Regular events and immersions to help educate and experience the benefits of our yoga medicine for Endo Warrior.

Yoga for Endo Group Program

5 week group program. We explore TCM, cyclical living, cycle health and stress management techniques

1:1 Yoga & Wellness Coaching Program

Work together to create a movement and wellness plan that works for your individual needs.

What others say…

The amount of knowledge you have gained across the years clearly shines through. yet you have a way of making it digestible to the newcomer.

Louise

Your yin class from yesterday was a salvation! I’ve always got issues with my hips…and need to see an osteopath to fix them yearly. Having pain for weeks now. Til yesterday! I woke up like new!

Isabel

“TO BE ADDED

Leslie B.