EVENTS 2023
Nourish Immersion
4 weeks of live Yin Yoga classes & knowledge shares.
January 10/17/24/31, 2023
Introduction to Benefits of Yoga for Endometriosis Series- FREE
Learn yoga tools to ease pain, build confidence & move better
Dec 12/13/14/15/16, 2022, online & live
Yin & Traditional Chinese Medicine & Endometriosis Series – FREE
Discover how TCM can help you find ease with your symptoms
Feb 13/14/15/16, 2023
Womens Health Summit
Celebrating Endometriosis Awareness month with a 5 day Event learning from some of the key speakers and educators around all things Endometriosis and Women Health.
March 6/7/8/9/10
Yoga for Endo Group Program
5 week group program hosted live via zoom. We explore TCM, cyclical living, cycle health and stress management techniques. Live masterclasses, Q&A’s, online recordings and private FB group.
April 13/ 20/ 27 & May 4/ 11, 2023
Yin Yoga & TCM Immersion/ YTT
Go deeper in your understanding of the practice of Yin Yoga and TCM. Explore ccreating sequences to suit your needs, and learn how to practice according to the season. In person & online.
June 10/11, 2023 (plus online content)
Yin, TCM & Myofascial Release Immersion/ YTT
Spend time practicing myofascial release techniques and weaving them into your home practice. In person & online.
October 21 & 22, 2023
TCM and Endometriosis Workshop
Learn more about what Endometriosis is according to TCM, how to manage symptoms & why they occur and how to live a pain free life. Explore how stress affects organ health and how to remedy that.
January 8th, 2023
Endometriosis & Moving with your Cycle Workshop
Learn about the seasons of our cycle, nervous system regulation, hormonal health and how to move in a way that supports your well-being andreduces inflammation and pain.
February 26th, 2023